Ahhhhh!! Good old Thursday!!
I have been carb loading and flooding myself with water.
My workout today was a 4 mile run. 9:30 pace...ahhhh! Felt great.
At running club we got to ask a lot of questions about whatever.
I came away with a running partner for the race!! Super excited about that. I might not be able to run with her the whole time for 2 reasons.
#1 she is injured and might start to feel the pain of her IT band around mile 16 or so.....
#2 Her pace is faster than mine!
It will still be OK though....I hope!!