I think I am back to normal!
I took the Power Spin class this morning and did it at 90% capacity! I am sure I could have gone 100%, but just want to be sure.....
It was a fun yet challenging class. Lots of endurance type runs with a few tough hill climbs. Loved it! I got a round of applause from the class for qualifying for Boston too. Pretty cool. Some good looking guy/stranger ( he actually reminded me of my good looking husband!) came and shook my hand after class and said he was proud of me! Totally random, flattering and weird all at the same time!
That's my Saturday! I am looking forward to starting fresh on Monday!
That includes eating like an athlete again and not like some crazed animal!