Saturday, October 31, 2009

Friday--I ran today..a whole mile!!

I was not sure I would be able to make it to the gym on Friday, but I did!
I was able to take a friends kickboxing class. It was lots of fun too. I left when the strength training section started so I could get in a bit more cardio.
I ran!! I ran a whole mile and did it in a little over 7 minutes!! I'm baaaaack!
It felt really good too even though it was on the indoor track. I did not even plan to run. I just went for it since I did not have much more time to spend at the gym.
I will see how my schedule is for next week and try and get some more running in. Yay!

Totally Toned was at noon and that was my day!

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