Thursday, July 23, 2009

Body After Baby!!

Breakfast- oat bran, cottage cheese, coffee

snack-- blueberries and Zola drink

Lunch- lean ground turkey, salsa and a tortilla

snack-- 1/2 Clif Bar

workout- 3 miles on elliptical....2 mile run...45 minute k-box class

snack-- 1/2 clif bar

dinner-- lean Turkey patty, bun, salsa and asparagus

snack-- Fiber One bar and Kefir.

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