One more spin session down in the books for this week.
It was a great class. I was a participant today and the goal was muscle endurance. Some parts were hard to get through! Te instructor went about 10 minutes over class time too--gotta love that!
I planned on lifting weights again today, but I had to be home by 7:30 AM to babysit my 2 month old niece! I could not pass up that opportunity. She is so sweet! She has been sleeping the whole time so far (2.5 hours!) WAKE UP!!
I am very sore from yesterdays boxing session. My upper back and abs are wondering what the heck I did to them!
Happy New Year!