Wednesday, March 3, 2010

Wednesday Spin Day....

What a busy day!
I will spare you the details..but it was a long night that included my daughter with an upset tummy, and a very gassy dog. Girl is ok..dog, well let's just say my husband had a special something to clean up in the wee hours of the night (day really!)
Spin went well today. I did another loop style class, but it was a long loop that was only repeated 1 time for a total of 2 loops! Lots of hills and resistance today. Besides a minor song glitch ( the 2 cool down songs did not play so I grabbed a CD somebody left behind- Songs from Glee!)
Totally Toned went well too.
Short and sweet day today. I plan on getting up early tomorrow and running on the dreadmill. Ugh. :)

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