Wednesday, June 30, 2010

Wordless Wednesday (sort of)



It's not a very large picture, but you get the idea I think!

This was taken of me in my Cross Fit class on Monday.

The workout was:

Farmer's Walk (25# weights while walking across the gym floor and back)

Push Press( 25# weights/ 20 times) that's the picture

Squats (30)

1 comment:

Heather said...

Damn girl. That's nuts!