Thursday, October 21, 2010

Thursday- no spinning today....

Well I got my hair did today! That consisted of 3 hours in a chair. That always makes me sleepy. I was not able to take the noon spin today ( Booo!). I taught my Cardio Sculpt at 4:15 though. It was a combo of kickboxing/weights/core/more cardio....lots of stuff that did not make sense, but I guess it really did! My 1 participant enjoyed did I!
That's all for Thursday.


Heather said...

I'm settling into a 2 hour chair visit tomorrow as I unleash my inner brunette. I always fall asleep under the dryer! haha

MarciaG said...

I know! It's so cozy and warm under that darn thing! I cannot wait to see pics of your new do!!! I have a feeling you will look awesome!!! :-)