Well I got my hair did today! That consisted of 3 hours in a chair. That always makes me sleepy. I was not able to take the noon spin today ( Booo!). I taught my Cardio Sculpt at 4:15 though. It was a combo of kickboxing/weights/core/more cardio....lots of stuff that did not make sense, but I guess it really did! My 1 participant enjoyed herself....so did I!
That's all for Thursday.