I had the option of meeting with my running group this morning at 8:15am for an 8 mile run. I opted out today! I had a busy morning of grocery shopping; I like to go really early before it gets busy and before all the good stuff runs out!
After getting groceries I went to the gym to take the Extreme Spinning class. I thought the 90 minute class was kind of like running ( not really, but oh well). It had a great interval style format that I love.
After that I lifted some weights and that was my Sunday!