Friday, January 1, 2010

Happy New Year--A great day for a run!

Happy New Year!!
I hope everyone had a great night ringing in 2010 with a BANG! I know I did..... Home by 9:00 PM and in bed at 12:05! What can I say?? I know how to party!
My friend Mary and I decided to sleep in today so we could have a nice late run this afternoon at 12 noon. We ended up doing 7 miles in a bit over an hour. It felt really good, the wind was a bit harsh at times, but overall the weather was great. The sun was even shining!
I did not stretch and I can tell. I will do my best to stretch some tonight and possibly do some core work...Oh and I am even MORE sore from boxing class today. My abs are tender and my shoulders are angry. STILL!! Sweet.

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